{"id":345,"date":"2021-02-18T09:39:35","date_gmt":"2021-02-18T09:39:35","guid":{"rendered":"http:\/\/sportulpentruamatori.unpicdetimpliber.ro\/?p=345"},"modified":"2021-02-18T10:11:53","modified_gmt":"2021-02-18T10:11:53","slug":"viata-merge-inainte-ne-inscriem-la-concursuri-si-trebuie-sa-ne-antrenam","status":"publish","type":"post","link":"http:\/\/www.sportulpentruamatori.unpicdetimpliber.ro\/index.php\/2021\/02\/18\/viata-merge-inainte-ne-inscriem-la-concursuri-si-trebuie-sa-ne-antrenam\/","title":{"rendered":"Via\u021ba merge \u00eenainte, ne \u00eenscriem la concursuri \u0219i trebuie s\u0103 ne antren\u0103m"},"content":{"rendered":"\n<p>Sigur, alerg\u0103m de pl\u0103cere, dar la mul\u021bi dintre noi ne trebuie motiva\u021bie suplimentar\u0103 c\u00e2nd ne e greu.<\/p>\n\n\n\n<p>Vine luna martie, \u00eenc\u0103 fulgii de z\u0103pad\u0103 se \u00eenc\u0103p\u0103\u021b\u00e2neaz\u0103 s\u0103 cad\u0103 la noi, e \u00eentuneric la 19 seara&#8230; noi continu\u0103m.<\/p>\n\n\n\n<p>Pentru ziua de ast\u0103zi, 18 februarie, traseul va fi probabil cu urcare pe CA de la Roata \u0219i cu \u00eentoarcere pe CR, apoi ne \u00een\u021bep\u0103m undeva pe BR.<\/p>\n\n\n\n<p>Nu uita\u021bi: trebuie frontal\u0103 \u0219i timp liber. \u00cenc\u0103 este restric\u021bia de ora 23 noaptea, a\u0219a c\u0103 sigur nu ne vom lungi. \u00cen principiu, alergarea va dura p\u00e2n\u0103 la 2 ore &#8211; cum e regula la trail &#8211; ne exprim\u0103m \u00een unit\u0103\u021bi de timp nu de distan\u021b\u0103. <\/p>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-group__inner-container\"><\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sigur, alerg\u0103m de pl\u0103cere, dar la mul\u021bi dintre noi ne trebuie motiva\u021bie suplimentar\u0103 c\u00e2nd ne e greu. Vine luna martie, \u00eenc\u0103 fulgii de z\u0103pad\u0103 se \u00eenc\u0103p\u0103\u021b\u00e2neaz\u0103 s\u0103 cad\u0103 la noi, e \u00eentuneric la 19 seara&#8230; noi continu\u0103m. Pentru ziua de ast\u0103zi, 18 februarie, traseul va fi probabil cu urcare pe CA de la Roata \u0219i &hellip; <a href=\"http:\/\/www.sportulpentruamatori.unpicdetimpliber.ro\/index.php\/2021\/02\/18\/viata-merge-inainte-ne-inscriem-la-concursuri-si-trebuie-sa-ne-antrenam\/\" class=\"more-link\">Continu\u0103 s\u0103 cite\u0219ti <span class=\"screen-reader-text\">Via\u021ba merge \u00eenainte, ne \u00eenscriem la concursuri \u0219i trebuie s\u0103 ne antren\u0103m<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":348,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[4,9],"class_list":["post-345","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-antrenament","tag-antrenament","tag-faget"],"_links":{"self":[{"href":"http:\/\/www.sportulpentruamatori.unpicdetimpliber.ro\/index.php\/wp-json\/wp\/v2\/posts\/345","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.sportulpentruamatori.unpicdetimpliber.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.sportulpentruamatori.unpicdetimpliber.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.sportulpentruamatori.unpicdetimpliber.ro\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.sportulpentruamatori.unpicdetimpliber.ro\/index.php\/wp-json\/wp\/v2\/comments?post=345"}],"version-history":[{"count":12,"href":"http:\/\/www.sportulpentruamatori.unpicdetimpliber.ro\/index.php\/wp-json\/wp\/v2\/posts\/345\/revisions"}],"predecessor-version":[{"id":359,"href":"http:\/\/www.sportulpentruamatori.unpicdetimpliber.ro\/index.php\/wp-json\/wp\/v2\/posts\/345\/revisions\/359"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.sportulpentruamatori.unpicdetimpliber.ro\/index.php\/wp-json\/wp\/v2\/media\/348"}],"wp:attachment":[{"href":"http:\/\/www.sportulpentruamatori.unpicdetimpliber.ro\/index.php\/wp-json\/wp\/v2\/media?parent=345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.sportulpentruamatori.unpicdetimpliber.ro\/index.php\/wp-json\/wp\/v2\/categories?post=345"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.sportulpentruamatori.unpicdetimpliber.ro\/index.php\/wp-json\/wp\/v2\/tags?post=345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}